1. Polish Your Form & Kata

2. WSD Tactical Response

3. Self-Defense Scenarios

4. Meditation & Relaxation

5. Introduction to the Spirit*

6. Life & Goju Philosophy*

7. Oriental Healing

8. Power Development

9. Kumite Instruction

10. Grappling & Holds

11. Weapons Instruction***

12. Advanced Techniques***

13. Spirit & Energy Channeling***

We introduce techniques such as Shin-Gi-Ti, "Mind-Body Technique". Ki, the focus of life source energy for self-performance, relaxation, and healing. Hara, more advanced development of energy techniques. Zen, spiritual development and personal enlightenment.

We instruct on the therapeutic wonders of proper controlled breathing, used for day-to-day relaxation and combating stress through meditation. We explore pain control and expelling, the study of sensitization and avoidance of bad or negative forms energy, and the extraction of good or positive energy from the environment and surroundings.

Also in private classes, AGKK can introduce the use of special Ancient Asian Equipment used for technique rhythm and meditation, such as Incense, Japanese Kanji, and soothing iron bells.

Advanced Karate techniques and instruction in the proper use of biomechanics, physics, & body positioning, Private Lessons help to perfect correct body movement, balancing, power direction, inertia, pivot points, leverage, and timing.