Strikes & Blocking, Kihon

The fundamental techniques of blocking, striking and kicking combined with basic stances and postures. Kihon illustrates and teaches the concepts of Go (hard) straight techniques and Ju (soft) circular techniques in simple stationary or moving exercises (Kihon ido).
   
Strikes
Jodan-seiken
Nukite
Iponken
Seiken
Shuto
Furiuchi
Shitazuki
Empi
Hijiuchi
Kicks
Gogangeri
Maegeri
Kakatogeri
 
Mawashigeri
Hizageri
 
Blocking
Chudan-uke
Joge-uke
Mawashi-uke
Gedan-uke
Uchi-uke
Jodan-uke
 
 
 
 
 
 
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